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Gentle alarm clock alternatives9/10/2023 ![]() ![]() It gives a puzzle-like interface on the alarm, and if the user can solve the puzzle, he can stop or snooze the alarm. We spoke with four sleep experts to find which gentle alarm clocks are the most reliable - and provide the most pleasant morning experience. An expensive option is a dawn simulator - oft used by SAD sufferers it seems, gradually gets brighter & wakes you up. Housbay Sound Machine with Alarm Clock- 2 in 1, 18 Soothing Sounds, Digital Clock with Dimmer, 7 Color Night Light with ON/Off Options, Sleep Timer, White Noise. Puzzle Alarm Clock is an Android-based application which gives a very different sleep monitoring services and an alarm clock module that works according to the user’s requirement. Otherwise, anxiety about oversleeping can ruin your sleep.” Rafael Pelayo, a clinical professor at the Stanford Center for Sleep Sciences and Medicine, also advises testing out a new alarm clock over the course of a few nights to see if it will consistently work for you. When transitioning to a gentle alarm, Kennedy cautions that “it’s important to be able to trust that your alarm will wake you. To dismiss the alarm you can touch the screen anywhere which is handy if you are still sleepy and have barely opened your eyes. Setting the new alarm time takes less than a second. Only one alarm time is supported and its recurring daily. Studies have demonstrated that using a gentle alarm clock - in this case a dawn-simulating one - can even reduce the risk of morning cardiac events. Minimal, simple and beautiful alarm clock thoughtfully designed by nap enthusiasts. FitBit Versa 2, 149 Let's start here: if you already own a FitBit such as the FitBit Versa 2 (available in many colors but I selected. “Gentle-wake alarm clocks are designed to ease the users into wakefulness instead of jolting them awake with an alarm,” says Janet Kennedy, a clinical psychologist and founder of NYC Sleep Doctor. The best no-sound alarm clocks for gentle awakenings 1. Recently, gentle-wake alarm clocks, which use light, vibration, and even scent to get you out of bed - have been gaining popularity as less startling alternatives. Whether you rely on a beeping digital clock or a marimba-playing iPhone to wake you up, chances are the sound of your alarm is an unpleasant interruption to your peaceful slumber. ![]()
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